Eating all your meals before 3 p.m could be good for your health

A study suggests that eating all of your meals in a 6-hour window may prevent diabetes. A research team at the University of Alabama tested a time-restricted diet in eight overweight men who were all on the threshold of developing type 2 diabetes. For five weeks in the Spring of 2018 the volunteers ate identical …

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Flying and vapor trails

According to a new study, a huge amount of atmospheric warming is caused by the cloud-like vapor trails – or “contrails” – that planes leave in their wake when flying at high altitude. These are created when vaporised water condenses or freezes around sooty exhaust particles to create cirrus-type clouds. These can persist for hours, …

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The dodgy people who run people power

There’s much talk these days about the threat to democracy posed by Kremlin-backed troll factories spreading disinformation online.   But maybe we should pay more attention to our own homegrown “astroturfers” – political operators who concoct a following to give the appearance of spontaneous grass roots support. Looking at Facebook, for instance, you’d think frustrated …

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