A wrecking ball ( a little long, but important).

US Secretary of Education Betsy Devos is arguably the worst Secretary of Education in living memory, favoring private religious schools and appearing to disadvantage the victims of sexual harassment. Among other things. The Coronavirus Aid, Relief, and Economic Security (CARES) Act—passed was by Congress in March. $13.5 billion was allocated to K-12 schools. Using a …

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A diet to reverse type-2 diabetes

Old news, but people may be able to “cure” themselves of type-2 diabetes by going on a radical 800-calorie-a-day soup and shake diet. Previous research has indicated that the disease can be temporarily reversed in this way. Now a study has suggested that the recovery can be permanent – provided the weight loss is sufficiently …

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Mindfulness and meditation: are they good for you?

Mindfulness and meditation can worsen depression and anxiety. Mindfulness (paying close attention to your own thoughts) and other types of meditation are usually seen as simple stress-relievers – but they can sometimes leave people worse off, worsening depression and anxiety. About one in 12 people who try meditation experience an unwanted negative effect, usually a …

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