Organic food – what we know so far (The last posting of four about food)

Modern, high-intensity farming is charged with causing food to lose some of its goodness.  Could organic food offer an alternative? This is a controversial question. Antioxidant levels are higher in organically grown plants, according to a meta-analysis of existing studies published last year. However, in 2012 researchers at Stanford University in California found no strong …

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How have modern farming methods affected the nutrients in common foods? (Third posting of four)

Beef Beef from cattle reared outdoors on grass is less fatty and contains more omega-3 fatty acids than cattle reared indoors and fed mainly grain. However, consumers preferred the taste of latter, according to a 2014 study. Pasta Today’s pasta might be less nutritious thanks to modern, fast-growing wheat varieties introduced in the 1960s. Levels …

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Is modern food processing and storage bad for us? (second posting of four)

Fruit and vegetables in supermarkets might look shiny and fresh, but often they were picked several days earlier. Some nutrients, particularly vitamin C and folic acid, begin to oxidise as soon as picking happens, but manufacturers use chilling and packaging techniques to minimise the resulting losses. “Lots of these reactions are driven by enzymes, and …

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An introduction via quotation.

As a new contributor to this blog, I’ve yet to introduce myself properly. But instead of writing about my life story in a rambling sort of way, I thought I’d instead present to you my favourite quotes. They cover a range of topics, from religion, to philosophy, to poverty and even love. I hope they …

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