The benefits of a daily bath

An article in PopularScience.com by Rachel Feltman claims that adults who soak in a bathtub regularly are less stressed, depressed and prone to anger than those who only take showers.  Furthermore baths improve circulation and improve sleep. To enjoy optimum sleep benefits you should have a bath 60 to 220 minutes before bedtime, in water …

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The British voted for more bureaucracy – and got it in spades.

Almost three-quarters of British manufacturers are struggling to cope with delays in moving goods in and out of the EU due to Brexit and the coronavirus pandemic, a trade survey has revealed. Two months after the UK left the EU, 74% of firms said they are facing delays with EU imports and exports due to …

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